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<br />The Martial Arts develop your child mentally <br />Perhaps the scariest problem facing many parents today is the thought that their child might <br />get involved with drugs. The number of "good kids" taking drugs at a younger and younger age <br />is staggering. We help promote antidrug programs. On top of this, our programs are designed <br />to promote self confidence and self esteem which gives your child the courage to say NO in the <br />face of peer pressure. Recent studies have shown that programs that focus on personal <br />achievement such as Martial Arts are vastly more effective in this area than team sports. <br />Adult Programs: Adults benefit from Martial Arts in a variety of ways. Below are some of the top <br />reasons why adults join a Martial arts program. <br />• Increased fitness and health <br />• Increased strength <br />• Increased flexibility <br />• Sharpened awareness <br />• Practical Self Defense <br />• Better focus <br />• Gained respect <br />• Reduced stress <br />• Improved self confidence <br />• Goal setting <br />The health benefits from Martial Arts training are innumerable. Our adult students find they <br />increase their strength and flexibility. The tempered workout helps reduce stress and increase <br />fitness levels. They gain a new sense of awareness as they become more confident in being able <br />to defend themselves or their loved ones. <br />Martial Arts encourage goal setting and demands concentration and focus which become <br />incorporated into our everyday lives. <br />