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PROPOSAL FOR 1990 FITNESS TESTING SERVICES - EXHIBIT B <br /> CITY OF PLEASANTON FIREFIGHTERS <br /> <br /> Fitness Testing ~3an~Feb '90) <br /> e Submaximal Aerobic Bicycle Test ~ Skinfold Body Fat Analysis <br /> e Wingate Anaerobic Power Test e Blood Chemistry Panel <br /> o Joint Mobility ° Cardiovascular Measurements <br /> e Flexibility/Strength Assessments e Update Exercise Prescription <br /> <br /> Seminars (March, October) <br /> <br /> o Two one-hour seminars on Eeading Nutrition Labels and a topic to be <br /> announced. Seminars will be given once per Battalion. <br /> <br /> Motivational Contest (March through May) <br /> <br /> A ten-week contest to increase adherance to exercise with T-shirts <br /> and prizes awarded to participants. <br /> <br /> Follow-Up Testing (July-August '90) <br /> <br /> ~ Same as Fitness Testing described above except Blood Sample is not <br /> repeated; Joint Mobility is provided as needed. <br /> <br />· TOTAL COST FOR 50 PLEASANTON FIREFIGHTERS = 5235.00 per firefiShter (511,750) <br /> <br /> For New Hires (3 in April '90) <br /> <br /> ' Will complete Initial Year Fitness Testing (same as Fitness Testing above <br /> plus physical exam, underwater body fat test, treadmill stress test, etc.) <br /> <br /> e October seminar. presentation <br /> <br />· TOTAL COST FOR 3 NEW HIRE FIREFIGHTERS = 5260.00 per firefighter (5780) <br /> <br /> * TOTAL PURCHASE ORDER FOR 1990 PROPOSAL - 5f2,530.00 * <br /> <br /> Possible Additional Costs: Cancellation Fees without 24 hours notice 520/person <br /> Physician-Attanded Treadmill for new hire 5200/test <br /> <br /> <br />