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much school can cause a decrease in time with family, interact with different people that <br /> work different ways that can challenge the mind to think out side of the box <br /> Extra curricular Activities (3 groups post -it note comments) <br /> dominating facts, assists with opportunities, builds your future, exercise, good change of <br /> pace /subject after a long school day, absolutely critical to find other interests beyond <br /> school and friends in order to be happy, help with stress and can provide a place or <br /> activity to go or do when feeling overwhelmed, less stress always fun or at least you're <br /> passionate about it, takes time but worth it, promotes well- rounded, comp civics, self <br /> exploration, foster well- roundedness, gives confidence to do more things, entertain while <br /> keeping active, offers encouragement and positive self esteem, keep you doing things <br /> you love and having fun, give me a reason to stay excited, keeps the same but makes me <br /> crazy at the same time because too stretched activities are demanding too, gives relief, <br /> break from usual school stress, walking, P.E. and group sessions, help me by being able <br /> to communicate with others, fun, focus on interesting things, stuff, want to do with my <br /> life (i.e. band), take a lot of time, too many meetings, do exercise with dog and bird, want <br /> to read more 4 good books, unstructured time, helps life balance, new friends there, <br /> doing something you love, they can affect life balance negatively by taking up too much <br /> of your time, to work on yourself with people around you, work with yourself, a fresh <br /> start, not enough time, have to choose either school or activities, good way to meet and <br /> make new friends, put pressure to decrease total time spent with family and school but <br /> can instill families with pride and accomplishment, have an activity that you really have a <br /> passion for, not forced by parents, more unstructured time, balancing school, gives me a <br /> break form stress, needing to compete for college, job making money for college, laid <br /> back time I only use as activity for what I love working at the zoo, unorganized <br /> personal activity (drawing, reading, working out, etc.), wouldn't be who I am without <br /> extra curricular activities, a way for me to develop my interests and learn to be who I am, <br /> I over commit which is difficult with having so much school work, love doing stuff, but <br /> sometimes I forget to make time just daydream <br />